Dolomites Hikes

Alta Badia to Val Gardena Hiking Traverse

Take a trip into the magic and wonder of the Dolomites with this 6-day hut-to-hut hiking traverse from gorgeous Alta Badia to stunning Val Gardena. Follow a spectacular section of the legendary Alta Via 2 as you cross the wild and beautiful Puez-Odle Nature Park, surrounded by magnificent views of the Conturines, Lavarella, Tofane, Pelmo, Civetta, the Marmolada, and the striking Odle Group. Along the way, savor outstanding alpine hospitality and the unforgettable flavors of incredible mountain cuisine.

Trip Overview

Hike from rifugio to rifugio on this unforgettable 6-day hiking traverse in the Dolomites, from Alta Badia to Val Gardena. Surrounded by crisp mountain air and the scent of pine and wildflowers, you’ll follow a spectacular section of the famous Alta Via 2, crossing the heart of the wild and beautiful Puez-Odle Nature Park — a UNESCO World Heritage Site renowned for its jagged peaks, dramatic rock formations, and sweeping alpine meadows.
Follow winding trails across the Gardenacia plateau, where each turn reveals breathtaking views over Val Badia and the dramatic Sass de la Crusc. Continue along the Alta Via 2, one of the most picturesque long-distance trails in the Dolomites, celebrated for its beauty and rugged charm, as you venture deeper into the renowned Puez-Odle Nature Park. From here, Val Gardena opens below like a secret waiting to be discovered, offering incredible views over Alta Badia and its surrounding peaks — including Conturines, Lavarella, Tofane, Pelmo, Civetta, and the imposing Marmolada.
Traverse the heart of the Puez-Odle Nature Park and reach the iconic Seceda plateau, famous for its soaring spires and stunning vistas. Discover a quiet, lesser-traveled trail leading to the charming village of St. Peter — a peaceful, authentic corner of the region — and enjoy a scenic hike along a section of the Dolorama Trail, one of South Tyrol’s most beautiful long-distance routes, offering spectacular views over unspoiled landscapes.
This is Mother Nature at her finest, and as you move from hut to hut, immersing yourself in the South Tyrolean way of life, you’ll be amazed by the unique and cinematic landscapes of the Dolomite Mountains.
This traverse offers more than just scenery — it delivers a profound connection to one of the world’s most captivating mountain regions. 
What are you waiting for? Get your boots on, book, and join us today!

Highlights

  • Discover beautiful Alta Badia, the true “heart of the Dolomites,” and marvel at its surrounding peaks: Conturines, Lavarella, Tofane, Pelmo, Civetta, the Marmolada, and the impressive Odle Group

  • Explore the panoramic Gardenacia plateau above La Villa, with magnificent views over Val Badia and the dramatic Sass de la Crusc

  • Option for a guided ascent of the Via Ferrata Les Cordes for a thrilling vertical adventure

  • Traverse the wild beauty of the Puez-Odle Nature Park and hike along a spectacular section of the legendary Alta Via n.2, one of the Dolomites’ most iconic long-distance “high routes”

  • Walk beneath the striking spires of the Seceda plateau and enjoy a peaceful, lesser-traveled trail to St. Peter, with some of the most breathtaking views in the Dolomites

  • Savor a mix of delicious South Tyrolean dishes alongside mouth-watering Italian favorites
  • Relax for 2 nights in excellent, hand-selected hotels in Val Badia
  • Experience 4 nights in cozy, traditional rifugios

Day By Day

Trip itinerary may vary based on weather conditions, fitness levels and abilities of participants, and/or the recommendations of the Dolomite Mountains Team and your mountain guide. Daily mileage and altitude gain may vary depending on the device used.

  • Day 1

    Hotel in Alta Badia (D)

  • Day 2

    Rifugio (B,D)

  • Day 3

    Rifugio (B,D)

  • Day 4

    Rifugio (B,D)

  • Day 5

    Hotel in Val Gardena (B,D)

  • Day 6

Accommodation

Great hotels with Dolomite Mountains. Whether intimate lodge, family run B&B, or luxury spa resort, our hotels are unique, eminently local, and hard to leave.

Want to learn more about our Hotels and B&Bs?

The Dolomites has a multi-faceted culture and history that is reflected in each village we visit, and we make sure to provide you with the most authentic experience of the region possible through the hotels and B&Bs we offer. Hotels and chalets are available in the larger villages, while agriturismos (working farms with accommodations similar to B&Bs) are more common in rural areas. And we always make sure you have access to inspired regional cuisine, and the best panoramas you can get in the Dolomites!



Prefer luxury acommodations?

You can also book a custom departure of this trip using our luxury hotels. For details, please contact us.

Want to learn more about our Mountain Inns & Rifugios?

Rifugios – or mountain huts in English – are the classic accommodation for hikers, climbers, mountaineers, and ski mountaineers in the Alps. Set in spectacular locations high in the Dolomites, rifugios are accessible only on foot (with a few exceptions that are reachable by car). These marvelous establishments are open primarily in the summer, with a select few in winter, and offer meals and sleeping facilities. The Dolomite rifugios are considered the best in the Alps. While some are dormitory style with bunk beds, many meet the standard of a simple guest house with private rooms and en-suite bathrooms, and each has its own unique character and charm. Bedding and linens are provided, hot showers are available, and meals are served in common dining areas – like a small mountain inn set high in the mountains with the most incredible vistas in the Dolomites. Whether you’re hiking in summer or skiing in winter, an overnight rifugio stay is not to miss on a Dolomite holiday.



To learn even more about rifugios in the Dolomites, check out our Rifugios in the Dolomites article, and learn about one of the best ways to experience these incredible mountains!
Want to see the Dolomites in action?

Check out the high-definition videos in our SUMMER VIDEO GALLERY!


Want to know what type of weather you should expect on your trip?
Check out our Climate and Weather in the Dolomites article!

Want to learn about the Dolomites?
 
See our resource articles for information about the people, culture, landscape, geology, and more!

Still want more?  Why not extend your adventure!

Dolomite Mountains offers fantastic extensions that you can enjoy before or after your trip to the Dolomites. Explore Venice, Verona, Lake Garda, Florence, or Milan, or any of the many other magical places found throughout Italy. There's no more perfect way to recover from jet lag upon arrival, or delay your return to reality at the end of your trip!

Cost

All itineraries are subject to change due to circumstances beyond our control including, weather, road or trail conditions.

Guided Trip:
€ 3.220 per person (2 participants)
€ 2.360 per person (4 participants)
€ 2.060 per person (6 participants)

Self Guided Trip:
€ 1.590 per person (2 participants)
€ 1.460 per person (4 participants)
€ 1.410 per person (6 participants)

The cost is based on the specified hotel category. (Please see the cost inclusions list). If you would like an upgrade, please get in touch with us for a quotation.

We will do our best to accommodate you in the specified class of accommodations. However, if there is no availability in this category, we will offer you the next available classification at a supplementary price. 

Important to note:
There is a high-season 15% surcharge from July 13th to Sept 7th. 
There is a private-room supplement in rifugios: €40 per rifugio, per person per night (based on availability).
Prices may increase between the time of quotation and booking. Your Dolomite Mountains consultant will inform you of any changes.

Cost Includes:

  • Trip briefing
  • Logistics and map of the area
  • 1 night accommodation in 4-star hotel in Alta Badia
  • 3 nights accommodation in cozy rifugios (shared dormitories)
  • 1 night accommodation in 4-star hotel in Val Gardena
  • All breakfasts
  • All dinners
  • Local English-speaking Professional Hiking Guide for 4 days (only guided trips)
  • Lift tickets (only guided trips)
  • Private transfer on day 5
  • Luggage transfer from Alta Badia to Val Gardena
  • A €15 donation to Wow Nature’s reforestation projects makes your trip carbon-neutral 
Local Tourist tax
  • Italian VAT tax

Area Map